Amy S. Albert

If you’re in pain, you don’t have to brave it alone. 

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Welcome.

I’m glad you clicked.  

Sometimes the first step is the hardest. Maybe this is your first time seeking therapy, or perhaps you’ve tried before to find a therapist who truly hears and sees you.

Psychotherapy can help you achieve a sense of wholeness, freedom, and well-being. You might think of it as learning to feel good in your own skin.

The exact purpose of your own therapy will be unique to you. You may be coming to work on short-term symptoms, to begin longer-term exploration of your inner life, or something in between. In all cases, therapy seeks to help you move through the world with greater ease.

Why not call or text me at 213-807-6021 to schedule a free consultation? Let’s talk about how I can help.

In response to the pandemic, i continue to work by phone and video. Here's more about online therapy
 
 
 
 

Specialties

 
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Therapy For Anxiety

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Therapy For Depression

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Couples Therapy

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Therapy For Trauma

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Therapy For Grief

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Therapy For Life Transitions

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I work with individuals and couples to ease suffering and strengthen relationships. 

 
 
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My approach to therapy is equal parts depth-focused and practical, because I believe that gaining awareness of the past is key to understanding what’s happening in the present.

Does talking really help? Undeniably yes. My experience is that with the right therapist, talking heals. It’s been said that the word is the death of the thing. In other words, naming your suffering tends to rob it of its hold on you.

Psychotherapy is a collaborative undertaking. If you’re coming for individual therapy, you and I will address your present struggles to free you from the constraints of the past. If you and your partner are coming for couples therapy, we’ll work together to explore conflicts, increase intimacy, and chart a course forward for the two of you.

Psychotherapy is also a practice, like getting comfortable with meditation, a new language, or musical scales. The routine of weekly sessions helps you maintain a closer connection to your thoughts, feelings, and your own evolution.

If you’re interested in treatment, call or text me at 213-807-6021 to arrange a free consultation. Let’s talk about how I can help. 

LEARN MORE ABOUT AMY