Welcome.
I’m glad you clicked.
Sometimes the first step is the hardest. Maybe this is your first time seeking therapy, or perhaps you’ve tried before to find a therapist who truly hears and sees you.
Psychotherapy can help you achieve a sense of wholeness, freedom, and well-being. You might think of it as learning to feel good in your own skin.
The exact purpose of your own therapy will be unique to you. You may be coming to work on short-term symptoms, to begin longer-term exploration of your inner life, or something in between. In all cases, therapy seeks to help you move through the world with greater ease.
Why not call or text me at 213-807-6021 to schedule a free consultation? Let’s talk about how I can help.
Specialties
Anxiety Therapy
Depression Therapy
Couples Therapy
Trauma Therapy
Grief Counseling
Life Transitions Counseling
I work with individuals and couples to ease suffering and strengthen relationships.
Does talking really help?
Undeniably yes. My experience is that with the right therapist, talking heals. Naming your suffering tends to rob it of its hold on you. My approach to therapy is equal parts depth-focused and practical, because I believe that gaining awareness of the past is key to understanding what’s happening in the present.
Chart a path forward.
Psychotherapy is a collaborative undertaking. If you’re coming for individual therapy, you and I will address your present struggles to free you from the constraints of the past. If you and your partner are coming for couples therapy, we’ll work together to explore conflicts, increase intimacy, and chart a course forward for the two of you.
Connect to your thoughts, your feelings, and your self.
Psychotherapy is a practice, like getting comfortable with meditation, a new language, or musical scales. The routine of weekly sessions helps you maintain a closer connection to your thoughts, feelings, and your own evolution.
If you’re interested in treatment, call or text me at 213-807-6021 to arrange a free consultation. Let’s talk about how I can help.
Sherman Oaks Office
14724 Ventura Blvd Suite 1000,
Sherman Oaks, CA 91403
